Julia Berrington Psychotherapy
Fast, Effective, Therapy

You can feel better

You are here because you or someone you know needs support and help, don’t delay!

An Integrative Therapist

I offer different therapeutic ways, tailor-made to suit you to help you to explore your distress or life issues within a safe,  & confidential environment. I am experienced in working with ANXIETY/PANIC, DEPRESSION & PTSD and how these affect our relationships.  You may require short term sessions, or you may feel you would like to explore deeper issues and work longer-term.

You may be suffering the debillitating effects of trauma?  I offer Rewind Technique and EMDR (NHS approved) therapy to help and support you towards recovery.

Hypnotherapy training means I can introduce you to relaxation techniques and help you to find coping strategies that work for you.  If you have any questions leave me a voice mail or an email, and I’ll get back to you for a free no obligation chat about your needs.

You may also find a Life Coaching approach helpful if you have lost direction or motivation? I can assist you to identify your goals and aspirations and take charge of your life again.

Julia

Availability

FACE TO FACE & Zoom/Skype/Facetime/Whatsapp encryted video link.

Fees

Monday-Thurs-8.30a.m.-6.45pm. Counselling & Psychotherapy £50.00. EMDR ££60 . Full 1 hour  and 90 minute sessions
(some concessions available please ask)

EMDR therapy for PTSD/Trauma requires detailed history taking, mapping and case conceptualisation and may require longer than a 60 minute session initially. Please ask for further details.

Therapists Integrative/Relational SUPERVISION: £50 per hour or £60 per 90 minutes( concessions for trainees) Support with accreditation supervision courses etc.

Testimonials

I would Highly recommend Julia, and have passed her details onto others. At no point did I feel judged or made to believe my feelings were not important. My sessions have been invaluable, from entering the room like a tightly coiled spring to leaving with a renewed sense of purpose.
H.K.
I Enjoyed my sessions; helped me look at myself in a different light and come to terms with what had happened. I will return if I ever have any issues I’m troubled by.
L.M.
Your kindness and professional approach really helped me to open up . I felt safe.
G.A.
I felt I connected well with Julia, she was really empathic and a good listener. I liked that she came up with practical ideas and options that helped me.
A.G.
I’m feeling less anxious and sleeping better, no panic attacks for a long time.
H.H.

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