You can feel better

You are here because you or someone you know needs support and help, don’t delay!

An Integrative Therapist

I offer different therapeutic ways, tailor-made to suit you to help you to explore your distress or life issues within a safe & confidential environment. I am experienced in working with ANXIETY/PANIC, DEPRESSION & PTSD and how these affect our relationships. You may require short term sessions, or you may feel you would like to explore deeper issues and work longer-term.

I am also experienced in working with all kinds of LOSS including helping you to comes to terms with the loss of a loved one BEREAVEMENT & GRIEF therapy.

You may be suffering the debilitating effects of trauma? I offer Rewind Technique and EMDR (NHS approved) therapy to help and support you towards recovery.

Hypnotherapy training means I can introduce you to relaxation techniques and help you to find coping strategies that work for you. If you have any questions, leave me a voice mail or an email, and I’ll get back to you for a free no obligation chat about your needs.

You may also find a Life Coaching approach helpful if you have lost direction or motivation? I can assist you to identify your goals and aspirations and take charge of your life again.

Julia

Availability

**I currently work via video link Zoom/Skype/Facetime/Whatsapp encryted video link.

Fees

6Mon – Thurs, 8.00am – 5.00pm. Counselling & Psychotherapy £60.00.Full one hour session. EMDR trauma therapy £80.00.
Some concessions available, please ask.

EMDR therapy for PTSD/trauma requires detailed history taking, mapping and case conceptualisation and may require longer than a 60 minute session initially. Please ask for further details.

Therapists Integrative/Relational SUPERVISION: £55.00 per hour or £60 per 90 minutes (concessions for trainees). Support with accreditation supervision courses etc

Testimonials

I would highly recommend Julia, and have passed her details onto others. At no point did I feel judged or made to believe my feelings were not important. My sessions have been invaluable, from entering the room like a tightly coiled spring to leaving with a renewed sense of purpose.

H.K.

I enjoyed my sessions; helped me look at myself in a different light and come to terms with what had happened. I will return if I ever have any issues I'm troubled by.

L.M.

Your kindness and professional approach really helped me to open up. I felt safe.

G.A.

I felt I connected well with Julia, she was really empathic and a good listener. I liked that she came up with practical ideas and options that helped me.

A.G.

I'm feeling less anxious and sleeping better, no panic attacks for a long time.

H.H.